Virgin Banana Colada recipe

1 very ripe banana
6 oz pineapple juice
1 1/2 oz coconut cream
1 cup crushed ice


Cut the banana into chunks, and add to a blender. Add the pineapple juice, coconut cream and crushed ice. Blend well at high speed. Pour into a collins glass. Garnish with a maraschino cherry, a pineapple wedge, and serve.

Another Non_alcoholic drink.

Apple Spritzer recipe

2 oz 100% apple juice
4 oz soda


Pour the apple juice into the old-fashioned glass filled previously with 3 to 5 ice cubes and add the soda. Stir before you serve. You can mix the juice and the soda in the fifty-fifty percent relation too, but it is faster energy-delivering and even healthier my way.